Create a more rested
Mind Body Family
- Pediatric Sleep Consulting -
My name is Amy Bonsiero. I am a Pediatric Sleep Consultant and the founder of Mind Body Family, LLC. I help families learn how to soothe their infants, create loving and supportive environments for their children, create effective and realistic family schedules, and successfully get their entire family sleeping more soundly. Let me know what I can do to help you!
Amy Bonsiero named as one of the "Best Sleep Consultants in the U.S."!
Make sure that you are making sleep a priority in your and your family’s life, as lack of sleep can have severe impacts on both mental and physical health.
It can be easy for parents to overlook the impact that foods has on their children. Whether infants are receiving nutrients through breastmilk or older babies/toddlers are eating solid foods, the types of foods that are put into the body can impact sleep.
People usually figure out the necessities for traveling with their infant and/or toddler. But there are some super cool, under-the-radar products that will make your travels much easier and more enjoyable. Check out these best kept secrets!
The birds are waking my son - not okay! Don't worry, I fixed it.
Baby Schedule Building - sample baby schedules, wake windows, and nap times galore!
As the holiday season is approaching, many clients are asking me, "Can I travel with my baby?"
How to lose the hour without losing your sanity!
Infant Massage partnership
We are thrilled to be partnering with Vyana Infant Massage, and owner Khyati Desai-Seltzer, to bring you more class options, class locations, and class formats. Please visit Vyana Infant Massage for more information.